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Calories are stat and game mechanic that was fully implemented in v0.71. It has replaced the point system and it is designed to regulated weight and strength.

Gameplay

On the release of v0.71, the developers did an almost total re-work of the strength and stats system. Calories are now displayed in the inventory for each food item when you hover over them, and gaining strength, or weight or improving athleticism should seem more natural. Previously you could become overweight and it would take many in game days of barely eating to get back to a reasonable weight.

Calorie Consumed

The following items and their calorie amounts.

Meats

State IconArm
Arm
IconLeg
Leg
IconLizardMeat
Lizard
Meat
IconRabbitMeat
Rabbit
Meat
File:IconLargeGenericMeat.png
Large
Meat
IconFish
Fish
File:IconSmallGenericMeat.png
Small
Meat
Listed 600 600 600 600 400 500 200
Fresh Cooked 600 600 600 600 400 500 300
Edible Cooked 600 600 600 600 400 500 300
Spoiled Cooked 600 600 600 600 600 300 300
Fresh Dried 600 600 600 600 600 600 N/A
Edible Dried 600 600 600 600 600 600 N/A
Spoiled Dried 300 300 300 300 300 150 N/A
ALL Burnt 300 300 300 300 300 300 150
Stewed Fresh 600 600 600 600 600 600 600
Stewed Edible 600 600 600 600 600 600 600
Stewed Spoiled 600 600 600 600 600 600 600

All other foods

Food Listed
Calories
Actual
Calories
Stew
Calories
IconBlueberry Blueberries 1 1 0
IconSnowberries Snowberries 1 1 0
IconTwinberry Twinberries 1 1 0
IconBlackBerries Blackberries 1 1 0
IconAloe Aloe Vera N/A 5 0
IconChicory Chicory N/A 5 0
IconConeflower Coneflower N/A 5 0
IconMarigold Marigold N/A 5 0
IconAmanitaMushroom Amanita Mushroom 10 10 0
IconChanterelleMushroom Chanterelle Mushroom 10 10 0
IconDeerMushroom Deer Mushroom 10 10 0
IconJackMushroom Jack Mushroom 10 10 0
IconLibertyCap Liberty Cap Mushroom 10 10 0
IconPuffMushroom Puff Mushroom 10 10 0
IconOyster Oyster 10 Fresh:20
Edible:20
Spoiled:10
0
IconSnack Snack 400 400 N/A
IconSoda Soda 200 200 N/A
IconBooze Soda 200 200 N/A
PlaneMealFarket Plane Meal N/A 200 N/A
IconHead Head N/A N/A 600

Calories Burned

(ExcessCalories: CurrentCaloriesEatenCount - CurrentCaloriesBurntCount)

This is a list of actions that burn calories and their amounts:

Action Amount
Jumping 0.5 Per Second
Fight Action 3.5 Per Action
Stationary 0.03 Per Second
Walking 0.25 Per Second
Sprinting 0.5 Per Second
Swimming 1.5 Per Second
Carrying logs 1 Per Second

Update history

Version Changes
v0.71b Calories system balance pass, should make weight and strength more manageable

Fixed dried meat eaten from inventory having the calories applied twice

Added calories display in stats page

Fixed blue berries, soda, fish, generic meat and oysters yielding wrong calories amount or having wrong displayed amount

v0.71 Nutrition System Revamp: Consuming edible items now yields calories on top of fullness, doing physical activities counts as burnt calories and strength, excess calories are resolved and transformed in weight and strength gain or loss

Calories are now listed in the food and drinks when hovered over in inventory

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